Come get a quick boost, stay for an hour, or stay the whole day and immerse yourself in the experience. However long you spend with us, we look forward to supporting you and your family’s well-being.
SCHEDULE OF EVENTS
DESIGN YOUR WELLBEING DAY!
10:00 a.m.
VIP Early Access for an exclusive VIP Activation Session with our featured speaker Paula Rene Lord.
10:45 a.m.
Early access for all to attend our opening vendor parade and celebration to kick off the day.
11:00 a.m.
Parade commences, followed by the vendor marketplace, open all afternoon. Visit the Vendor Marketplace offering Health Practitioners, Natural Living, Complementary Therapies, Healing & Creative Arts, Gifts, Food, and more!
12:00 p.m.
Featured Speaker | KJ McGlinn | Presence Over Purrfection: A SuPURR Approach to Wellbeing
1:00 p.m.
Wellbeing Experience: (20 min) Somatic Movement with Jill Howell
1:30 p.m.
Wellbeing Experience: (20 min) Restorative Yoga with Neil McGuffog
2:00 p.m.
Featured Speaker | Paula Rene Lord | Vision In Motion: Aligning Energy, Posture, and Purpose for a Clearer Future
3:00 p.m.
The finale begins with our Positive Pour Hour! Featuring build your own positivity card deck scavenger hunt, Musical Cat Boxes, Grand Prize Drawings, and final fest fun!
4:00 p.m.
Event Ends with warm wishes for a glorious evening, and maybe a few hugs for the hugger types! 😉
Wellbeing Experience Presenters
Somatic Experience: From Holding It All Together to Feeling Free
Jill Howell, founder of Dancing in the Mess with Jill Marie Howell, is a Nervous System and Somatic Coach who specializes in mind-body-spirit recovery. At Sunday’s Holistic Hub Wellbeing Fest, she will guide you through a 20-minute somatic experience using her 5 Pillars of Somatic Transformation: Reconnect, Regulate, Release, Rewire, and Reclaim.
This embodiment practice integrates self-awareness, compassionate presence, somatic release, eft tapping, sound healing, and uplifting movement. Â This session is for everyone at the event. Â First come, first served, so get to our Wellbeing Room before 1:00 to save your spot!
Jill’s mission is to help deeply caring women who are exhausted from holding it all together to create inner safety to release old survival patterns, rebuild self-trust, and create room for more peace, joy, and aliveness!
Restorative Experience: Open Hearted and Renewed Body
Neil McGuffog, with Prana Bar, is an Experienced 500-hour Registered Yoga Teacher with more than 15 years instructing yoga sessions in a variety of spaces including studios, schools, corporations, and most recently the substance use disorder treatment centers.
His 20-minute session at this year’s Wellbeing Fest will use the popular yoga practice props, bolsters and blocks. Participants will experience how different positions using these props opens up the heart center and stimulates spinal movement. You will walk away relaxed and rejuvenated the body. This session is for everyone at the event.  First come, first served, so get to our Wellbeing Room before 1:30 to save your spot!
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