What if some of our best teachers of wellbeing have been showing us how to do it all along?
In this playful and thought-provoking keynote, media personality, PurrCon founder and creator of the SuPURR Framework KJ McGlinn explores what cats can teach us about the way we move through our own lives and workplaces.
Through stories, science and a healthy dose of feline wisdom, KJ introduces a different approach to safety, connection, presence and rest — one that doesn’t ask us to become better at pushing through, but better at recognizing what allows us to feel safe, connected and fully present in the first place.
Attendees will leave with practical ways to bring more presence into their everyday lives, a new perspective on wellbeing and probably a greater appreciation for why their cat has been staring at them from across the room.
Maybe they knew something all along.
A 60-minute featured session using the SuPURR Framework to explore safety, connection, presence and rest in life and the workplace.